IN-PERSON IN BRENTWOOD, TENNESSEE | ONLINE THERAPY IN 40+ STATES
Therapy for Children ages 5+
Helping young minds navigate big feelings.
Children deserve to experience joy and curiosity, not anxiety and fear.
Children face unique challenges as they navigate their developing emotions, social interactions, and academic pressures.
When children struggle with anxiety, it can affect their friendships, school performance, and family life.
Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and play-based techniques, I create a warm, supportive environment where children can develop healthy coping skills for anxiety, fears, and stress.
My approach emphasizes collaboration with parents to ensure consistency and support both in and outside of therapy.
Some common concerns for children:
Anxiety and excessive worrying
Specific fears or phobias
Separation anxiety
Managing emotions
School-related stress
Behavioral challenges
Difficulties with social interactions or friendships
Coping with chronic illness or medical conditions
Adjustment to life changes (new siblings, moves, family transitions)
Your child can learn to face challenges with confidence and resilience.
How therapy can help.
For children, therapy looks and feels different than it does for adults—as it should.
Sessions often involve play, art, games, and activities that help your child express themselves in ways that feel natural and comfortable.
I create a warm environment where your child can develop trust and feel safe exploring their feelings. Through these therapeutic activities, we'll work on building coping skills, emotional regulation, confidence, and resilience.
As a parent, you'll be an essential part of this process. I'll check in with you regularly, share observations, provide guidance for supporting your child at home, and celebrate progress together. My goal is to help your child develop the skills they need while strengthening your family's ability to navigate challenges as a team.
Two convenient options for therapy:
In-Person Therapy
If you’re local and prefer that in-person connection, we can conduct sessions in my Brentwood, TN office.
Online Therapy
I can provide online therapy to anyone living in the 40+ states and territories that are a part of PSYPACT.
Your child can learn to face challenges with confidence.
I've seen how early intervention can make a profound difference in a child's life.
When children learn healthy coping skills and emotional regulation early, they build resilience that serves them throughout their lives.
My approach combines evidence-based techniques with playful, engaging activities that children actually enjoy. I create a safe, comfortable environment where your child can express themselves freely while developing practical skills to manage anxiety, stress, and challenging behaviors.
Together, we'll help your child build confidence, develop emotional intelligence, and thrive both now and in the future.
Ready to help your child thrive?
If you're concerned about your child's emotional well-being, you don't have to navigate this journey alone.
Taking this first step shows how deeply you care about your child's future.